Tuesday, May 14, 2013

Perth Day 2

Woke up to a nice weather!


We will be heading Fremantle today and we will be going to Pinjarra for our main objective of the trip. We are going to SKYDIVE!!!!

The sleepyhead went Fremantle Breakfast (if i don remember wrongly) for breakfast to fuel up for skydiving.

PQ n me are sharing our food throughout the trip. This is Omellete with Toast. Too cheesy. I don like!


After filling our tummy, we walked abit, snap some picture and its time to start our journey to Pinjarra. 

















My License to dive


MY first Power Plate Aerobic

I stopped exercising for 2-3 months due to slip disc. Went back to my Muay thai 2 weeks ago and the pain came back.
I hate my body seeing how it is growing bigger and bigger with the lack of exercise and with the increase in alcohol consumption. I drink when I am happy and unhappy.. how la??

I saw this deal on Groupon and thought its a good deal. Click buy and after procastinating for few weeks i made my very first appointment with http://www.croyezstudio.com/powerplate.html

The very first class was pretty crowded. I am motivated with the loud music and the encouragement of the trainer. There's only 3 of us for the Power Plate aerobic class. Me, ang moh lady and a guy.

Half of the time I am worried about not watching my step and might fall from the plate so I looks kinda clumsy.. but i must say, I am not bad for the first time. wahahaha..

My hands and legs turned jelly after the workout. And the guy is kind enough to offer me a ride out of Dempsey..

Hopefully I can lose some weight after the 6 sessions.